Programs

Introduction to Meditation that will give you the opportunity to experience meditation from a fresh new perspective through understanding and experience - allowing to find stillness in a way that works best for you

Class is held on Mondays from 12:00pm-1:00pm at the Stratham Municipal Center in the Sewall Room. (Formally known as Meeting Room A)

Introduction to Meditation and Mindfulness program is $35.00 for six classes across six weeks to Stratham Residents over the age of 55.

Non-residents - $50 for SIX CLASSES ACROSS SIX WEEKS.

THIS CLASS RUNS ON A 6 WEEK BASIS. YOU MUST RE-REGISTER EVERY 6 WEEKS.