Balance Class - Spring 2026

Balance Class - 4 Week Series

Tuesdays from 1pm-1:45pm in Meeting Room A at the Stratham Municipal Center.

$24.00 per 4 week session for residents. $26.00 for non-residents.

April 14th, 21st, 28th, ending May 5th.

Join Ability Allies to improve your strength and balance! Do you have fear of falling? Feel unsteady? Let us help you feel stronger and more confident!

Julia Miller, Doctor of PT a specialist in balance and fall reduction, will host a weekly class that will include strengthening, balance training and education to keep you steady on your feet.

***IMPORTANT***
Participants must complete a pre-program evaluation by Ability Allies. Please contact at info@abilityallies.com or call (603) 770-0408 to schedule your evaluation prior to the first class on 4/14.
-The cost associated with the evaluation is covered by most major insurance companies and/or Medicare. ***If not covered, there is a $35.00 flat fee that will be added once your eval is complete.***

Note:

***NO REFUNDS***

Program Type Stratham Seniors
Program Subcategory -
Program Code -
Online Registration Yes
Enrollment Begin Date 2/10/2026
Enrollment End Date 4/3/2026
Instructor(s) -
Gender Any Gender
Enrollment Minimum 8
Maximum 20
Grade Minimum
Maximum
Age Minimum 55 years Enforced - As of date 4/14/2026
Maximum -
Registration
Residency Restriction Resident Only
Membership Restrictions -
Amount $24.00
Registration
Residency Restriction NonResident Only
Membership Restrictions -
Amount $26.00
Tuesday - 04/14/2026
Start Time 1:00 PM
End Time 1:45 PM
Location Sewall Room
Tuesday - 04/21/2026
Start Time 1:00 PM
End Time 1:45 PM
Location Sewall Room
Tuesday - 04/28/2026
Start Time 1:00 PM
End Time 1:45 PM
Location Sewall Room
Tuesday - 05/05/2026
Start Time 1:00 PM
End Time 1:45 PM
Location Sewall Room